Engaging Summer Camp Gym Games for All Ages

Looking for exciting Summer Camp Gym Games to keep your campers active and entertained?

You’ve come to the right place. As a camp coordinator, I know how essential it is to have a repertoire of fun, engaging indoor games that cater to different age groups and skill levels. Whether you’re dealing with rainy days or simply want to mix things up, these gym games are perfect for promoting teamwork, physical fitness, and loads of fun.

From high-energy activities to cooperative team-building games, we’ve got you covered.

Explore quick icebreakers, indoor relay races, and creative games that require minimal equipment. Whether you’re managing a group of younger kids or older campers, these adaptable and competitive games will ensure everyone has a blast. Let’s dive into some fantastic ideas to make your summer camp unforgettable!

High-Energy Gym Games for Summer Camp

Alright, so you’ve got a bunch of kids at summer camp, and they’re bursting with energy. You need to channel that into something fun and structured. High-energy gym games are the perfect solution. But let’s be real—coming up with these games can be a bit of a headache. You want something that’s going to keep everyone engaged, moving, and having a blast. So, let’s dive into some killer ideas that will make you the hero of the gym.

Why High-Energy Games?

First off, why do we need high-energy games? Simple. Kids have a ton of energy, and if you don’t give them an outlet, they’ll find their own ways to burn it off—usually in ways you don’t want. High-energy games help:

• Burn off excess energy: Keeps the chaos in check.
• Promote physical fitness: Gets them moving and sweating.
• Encourage social interaction: Helps kids make friends and work together.

Top High-Energy Gym Games

Dodgeball

• Why It’s Awesome: Dodgeball is a classic for a reason. It’s fast-paced, competitive, and loads of fun.
• How to Play: Split the kids into two teams. Use soft, foam balls to avoid injuries. The objective? Hit the opposing team members with the ball while dodging incoming throws.

Capture the Flag

• Why It’s Awesome: This game combines strategy with physical activity. It’s a full-body workout disguised as fun.
• How to Play: Divide the gym into two territories. Each team hides a flag in their territory. The goal is to capture the other team’s flag and bring it back to your side without getting tagged.

Sharks and Minnows

• Why It’s Awesome: This game is fantastic for larger groups and requires minimal setup.
• How to Play: One or two kids are the “sharks,” and the rest are “minnows.” The minnows try to run from one end of the gym to the other without getting tagged by the sharks. If they get tagged, they become sharks.

Relay Races

• Why It’s Awesome: Relay races are great for teamwork and speed.
• How to Play: Set up a series of obstacles or tasks that each team member has to complete before passing the baton to the next teammate. The first team to complete the relay wins.

Pro Tips for Running High-Energy Games

• Safety First: Always ensure the kids are using appropriate gear and the playing area is safe.
• Clear Rules: Make sure everyone knows the rules before starting the game.
• Keep It Moving: If a game starts to lag, switch it up. The goal is to keep the energy high.
• Rotate Games: Don’t stick to one game for too long. Rotate through different games to keep things fresh and exciting.

Real-Life Example

I remember one summer camp where we introduced a new game called “Human Foosball.” Imagine a giant foosball table, but with kids strapped to ropes acting as the players. It was a hit! The kids were laughing, running, and working together. The best part? They were too tired to cause any trouble afterward.

For more ideas on how to keep the fun going, check out our explore fun activities at summer camp page. And if you’re looking for more structured activities, our summer camp weekly themes can provide endless fun for the kids.

Cooperative Games for Team Building in the Gym

Ever had a group of kids who just can’t seem to gel?

Yeah, me too.

But don’t worry, I’ve got you covered.

Let’s dive into some killer cooperative games for team building in the gym.

Why Cooperative Games?

First off, why even bother with cooperative games?

Simple.

• They build trust.
• They improve communication.
• They make everyone feel included.

The Human Knot

This one’s a classic.

How to Play:

1. Stand everyone in a circle.
2. Everyone grabs hands with two different people across the circle.
3. Now, untangle without letting go.

Sounds easy, right?

Wrong.

But that’s the fun of it.

Trust Falls

Yeah, I know.

Trust falls can be a bit cliché.

But they work.

How to Play:

1. Pair everyone up.
2. One person stands behind the other.
3. The person in front falls back, and the person behind catches them.

Simple.

Effective.

Blindfolded Obstacle Course

This one’s a bit more challenging.

How to Play:

1. Set up an obstacle course in the gym.
2. Pair everyone up.
3. One person is blindfolded; the other guides them through the course.

Trust me, it’s a blast.

The Magic Carpet

No, we’re not flying here.

But it feels like it.

How to Play:

1. Get a large piece of fabric or a gym mat.
2. Everyone stands on it.
3. The goal? Flip the mat over without anyone stepping off.

Sounds impossible?

It’s not.

Balloon Pop

Who doesn’t love balloons?

How to Play:

1. Divide into teams.
2. Each team gets a balloon.
3. The goal is to keep the balloon in the air without using hands.

It’s harder than it sounds.

Quick Icebreaker Activities for Large Groups

Alright, let’s talk Quick Icebreaker Activities for Large Groups. Ever been in a room full of strangers and thought, “How on earth am I going to get these folks to connect?” Yeah, we’ve all been there. The key is to break the ice fast and get everyone comfortable. So, let’s dive in.

Why Icebreakers Matter

First off, why even bother with icebreakers? Simple. They:

• Reduce awkwardness: No one likes standing around in silence.
• Build rapport: Get people talking and they start to bond.
• Set the tone: A fun start leads to a fun event.

The Name Game

Kick-off with something easy like the Name Game. Here’s how it works:

• Form a circle.
• Each person says their name and something they like.
• The next person repeats the previous names and adds their own.

Example: “I’m Alex, and I love football.” The next person says, “Alex loves football, I’m Jamie, and I love pizza.”

Two Truths and a Lie

This one’s a classic. It’s simple and always gets a laugh.

• Each person states three facts about themselves: two true, one false.
• The group has to guess the lie.

Pro Tip: Encourage wild and funny truths to keep it lively.

Human Knot

Now, this one’s a bit more physical but super effective.

• Form small groups of 8-10.
• Everyone stands in a circle, reaches in, and grabs two other hands.
• The goal? Untangle without letting go.

Why it works: It forces communication and teamwork right off the bat.

Speed Networking

Think speed dating but less awkward.

• Pair up participants.
• Give them 2 minutes to chat.
• After 2 minutes, they switch partners.

Topics to discuss:

• Favourite hobbies
• Best holiday ever
• One thing they want to learn

Story Chain

Get those creative juices flowing.

• Start a story with one sentence.
• Each person adds a sentence to the story.

Example: “Once upon a time, in a land far away…” and the next person continues.

Would You Rather

A quick and fun way to get to know preferences.

• Ask questions like, “Would you rather be invisible or fly?”
• People choose sides and discuss why.

Bingo

Create a bingo card with fun facts like “Has travelled to more than 5 countries” or “Can play a musical instrument.”

• Participants mingle to find someone who matches each square.
• First to get a line wins.

Why it works: It gets people moving and talking to everyone.

For more ideas on how to make your events engaging, check out our Fun Summer Camp Activities for All Ages and our Summer Camp Vocabulary: Essential Terms and Activities guides.

Indoor Relay Races to Boost Engagement

Ever feel like the kids are dragging their feet when it’s time for gym activities?

Yeah, I’ve been there.

But here’s the secret weapon: Indoor Relay Races.

These aren’t just any races. They’re designed to get everyone pumped and moving.

Why Indoor Relay Races?

• High Energy: Gets the adrenaline going.
• Team Spirit: Encourages cooperation.
• All-Weather Fun: Perfect for those rainy days.

Setting Up Your Relay Races

First things first, you need to set the stage.

• Space: Clear out a safe area in the gym.
• Teams: Divide the campers into equal teams.

Types of Relay Races

1. Classic Baton Relay
   • Each team member runs a set distance.
   • Pass the baton to the next runner.
   • First team to finish wins.
2. Obstacle Course Relay
   • Set up cones, hoops, and hurdles.
   • Each runner navigates the course.
   • Adds a fun twist to the usual run.
3. Sack Race Relay
   • Each runner hops in a sack.
   • Pass the sack to the next teammate.
   • Hilarity guaranteed.

Tips to Keep It Engaging

• Mix It Up: Change the course or add new challenges.
• Cheerleading: Encourage campers to cheer for their teammates.
• Prizes: Small rewards can add extra motivation.

Real Talk: What Works and What Doesn’t

I remember one summer, we tried a three-legged race indoors.

Big mistake.

Kids were tripping over each other.

Lesson learned: Keep it simple and safe.

Creative Games Using Minimal Equipment

Ever find yourself in a gym with a bunch of eager kids but not much gear to work with? Trust me, I’ve been there. The good news is, you don’t need a ton of equipment to have a blast. Let’s dive into some creative games using minimal equipment that will keep the energy high and the fun rolling.

Why Minimal Equipment?

Before we jump into the games, let’s tackle a common concern: What if we don’t have enough equipment? Here’s the thing: Creativity can often outshine fancy gear. Sometimes, the simplest tools can lead to the most memorable experiences.

The Power of Imagination

One of the biggest challenges camp leaders face is keeping activities fresh and exciting. When you’re limited on equipment, it forces you to think outside the box. Here are some games that require minimal gear but pack a punch in the fun department:

1. Human Knot

• What you need: Nothing but people!
• How to play: Everyone stands in a circle, reaches across to grab two different hands, and then tries to untangle themselves without letting go. It’s a fantastic icebreaker and promotes teamwork.

2. Sharks and Minnows

• What you need: Cones or markers to designate boundaries.
• How to play: One or two players start as sharks in the middle, while the rest are minnows trying to cross from one side to the other without being tagged. Simple, but it gets the heart rate up and the kids laughing.

3. Simon Says

• What you need: Just a loud voice.
• How to play: The classic game where players must only follow commands that start with “Simon says.” It’s great for listening skills and quick thinking.

4. Balloon Volleyball

• What you need: A balloon.
• How to play: Set up an imaginary net (or use a rope) and play volleyball with a balloon. It’s safe, fun, and can be played with all ages.

Real-Life Examples

I remember a summer camp where we had almost no equipment. We played Human Knot, and it was a hit. The kids were laughing so hard, and it really broke the ice for the rest of the camp. Another time, we had a balloon volleyball tournament, and it turned into a camp-wide event with everyone cheering and getting involved.

Benefits of Minimal Equipment Games

• Cost-effective: No need to break the bank on gear.
• Inclusive: Everyone can participate, regardless of skill level.
• Flexibility: Can be played anywhere, anytime.
• Promotes Creativity: Encourages both leaders and campers to think creatively.

For more ideas on making your summer camp unforgettable, check out our summer camp themes and explore the engaging summer camp curriculum guide for comprehensive planning tips.

Gym Games for Mixed Age Groups

Ever tried to keep a mixed age group entertained in the gym?

It’s a challenge, right?

But don’t worry, I’ve got you covered.

Why Mixed Age Gym Games Matter

When you’ve got kids of different ages, the goal is simple: keep everyone engaged and having fun.

No one should feel left out or bored.

Top Gym Games for Mixed Age Groups

Here are some killer games that work like a charm:

1. Capture the Flag

• Why it works:
  • Everyone loves a good chase.
  • Older kids can strategise.
  • Younger ones can run and have fun.
• How to play:
  • Split into two teams.
  • Each team has a flag.
  • The goal? Steal the other team’s flag and bring it back to your side without getting tagged.

2. Human Knot

• Why it works:
  • It’s all about teamwork.
  • Age doesn’t matter here.
• How to play:
  • Stand in a circle.
  • Everyone grabs a hand of someone not next to them.
  • Now, untangle without letting go.

3. Balloon Volleyball

• Why it works:
  • Simple rules.
  • Everyone can play.
• How to play:
  • Use a balloon instead of a ball.
  • Set up a “net” using a rope or tape.
  • Keep the balloon off the ground.

4. Obstacle Course

• Why it works:
  • Customisable for any age.
  • Mixes physical activity with fun.
• How to play:
  • Set up different stations.
  • Include tasks like crawling under ropes, hopping on one foot, or balancing on a beam.
  • Older kids can help set up or guide younger ones through the course.

5. Simon Says

• Why it works:
  • Simple to understand.
  • Engages everyone.
• How to play:
  • One person is ‘Simon.’
  • Everyone else follows commands only if prefixed with “Simon says.”
  • If “Simon” doesn’t say it, and you do it, you’re out.

6. Freeze Dance

• Why it works:
  • Music makes everything better.
  • Everyone loves to dance.
• How to play:
  • Play some tunes.
  • When the music stops, everyone freezes.
  • Anyone caught moving is out.

Pro Tips for Mixed Age Gym Games

• Mix up the teams: Ensure a good blend of ages in each team.
• Keep it fair: Modify rules so younger kids can compete too.
• Rotate leaders: Let different kids take charge in different games.

Real Talk

I’ve been there.

Kids of different ages can be a handful.

But with the right games, you’ll see them laughing and bonding in no time.

So, next time you’re in the gym with a mixed age group, give these games a go.

Competitive Games for Older Campers

Ever tried keeping older campers engaged and competitive without things getting out of hand? I get it, it’s a challenge. But don’t worry, I’ve got you covered with some killer competitive games that will get them moving, thinking, and having a blast.

Why Competitive Games Matter

Let’s face it, older campers crave a bit more excitement and challenge. They want to test their limits and show off their skills. Competitive games do just that. They:

• Boost confidence
• Foster teamwork
• Keep the energy high
• Make camp memorable

Key Elements of Great Competitive Games

Here’s what makes a game work for older campers:

• Challenge Level: It needs to be tough but achievable.
• Team Dynamics: Encourage cooperation and strategy.
• Variety: Mix it up to keep it fresh.
• Fair Play: Ensure everyone has a fair chance to win.

Top Competitive Games for Older Campers

Capture the Flag

• Objective: Steal the opponent’s flag and bring it back to your base.
• Setup: Divide the gym into two zones with a flag in each.
• Rules: Players can tag opponents in their zone, sending them to a ‘jail’ until tagged free by a teammate.
• Why It Works: It’s fast-paced, strategic, and gets everyone involved.

Dodgeball Tournament

• Objective: Eliminate the opposing team by hitting them with a ball.
• Setup: Use soft, foam balls and mark boundaries.
• Rules: Players hit by a ball are out; catch a ball to bring a teammate back in.
• Why It Works: It’s a classic. Simple rules, high energy, and loads of fun.

Obstacle Course Challenge

• Objective: Complete the course in the shortest time.
• Setup: Use gym equipment to create a challenging course.
• Rules: Time each camper or team; fastest time wins.
• Why It Works: It’s physically demanding and can be tailored to different skill levels.

Basketball Shootout

• Objective: Score the most points within a set time.
• Setup: Use the gym’s basketball hoops and divide campers into teams.
• Rules: Each player gets a turn to shoot; tally scores for each team.
• Why It Works: Combines skill, speed, and a bit of friendly competition.

Tug of War

• Objective: Pull the opposing team across a designated line.
• Setup: Use a sturdy rope and mark the centre line.
• Rules: Teams pull until one crosses the line.
• Why It Works: Simple, yet requires strength and teamwork.

Making It Fair and Fun

Here’s how we keep things balanced:

• Rotate Teams: Mix up teams regularly to keep it interesting.
• Encourage Sportsmanship: Reward fair play and teamwork.
• Adapt Rules: Adjust rules based on the group’s dynamics and abilities.

Real Stories, Real Fun

I remember last summer, we had a group of older campers who were initially bored with the usual activities. We introduced a dodgeball tournament, and the transformation was incredible. They were strategising, cheering for each other, and the energy was off the charts. One camper, who was usually quiet, stepped up as a team leader and really shone. It was a game-changer, literally.

Looking for more ways to engage your campers? Check out our summer themes for an unforgettable camp to keep the excitement going!

Adaptable Gym Games for Rainy Days

Stuck inside because of the rain and worried the kids will go stir-crazy?

Been there, done that.

But don’t sweat it.

You can still keep the energy high and the fun rolling with some adaptable gym games.

We’re talking about games that need minimal setup, can be tailored to different ages, and keep everyone moving.

Here’s the lowdown.

Why Adaptable Gym Games?

Rainy days can throw a wrench in your plans.

But they don’t have to ruin the fun.

Adaptable gym games ensure everyone’s engaged, no matter the weather.

They’re flexible, easy to set up, and can be adjusted on the fly.

Quick and Easy Game Ideas

1. Human Knot

• Setup: None
• How to Play: Everyone stands in a circle, reaches across to grab hands with two different people, and then tries to untangle themselves without letting go.
• Why It Works: It’s a great icebreaker and team-building activity.

2. Balloon Volleyball

• Setup: Balloons, a net (or a makeshift one)
• How to Play: Use balloons instead of a ball and play volleyball. No net? Use a rope or even a line of chairs.
• Why It Works: Keeps kids active and can be played with any number of participants.

3. Obstacle Course

• Setup: Cones, mats, ropes, anything you have
• How to Play: Set up a course with different obstacles. Think crawling under ropes, jumping over mats, or balancing on beams.
• Why It Works: It’s versatile and can be adjusted based on the age and skill level of the campers.

4. Simon Says

• Setup: None
• How to Play: You know the drill. One person is Simon and gives commands. The trick? Only follow the commands if they say “Simon says” first.
• Why It Works: Simple, needs no equipment, and can be played anywhere.

Tailoring Games for Different Ages

Not all games are one-size-fits-all.

Here’s how to tweak them:

• Younger Kids: Keep instructions simple and the pace slower.
• Older Kids: Add complexity and speed to keep them challenged.
• Mixed Ages: Pair older kids with younger ones for mentorship and teamwork.

Real-Life Example

Last summer, we had a week of non-stop rain.

The kids were getting restless, and we needed a game-changer.

We set up a balloon volleyball tournament.

No one cared about the weather outside.

They were too busy having a blast inside.

Fun, Low-Impact Games for Younger Campers

Alright, let’s talk about fun, low-impact games for younger campers. We all know that keeping the little ones entertained and engaged without wearing them out is a fine balance. You want games that are fun, easy on the body, and can keep their attention. So, how do you hit that sweet spot?

Why Low-Impact Games?

First off, why do we even need low-impact games? Well, younger campers have boundless energy, but they also tire quickly and can be prone to injuries if the activities are too intense. You don’t want to send them home with scraped knees and tears. Instead, you want them to leave with smiles and stories to tell.

Key Features of Low-Impact Games

Here’s what makes a game low-impact and perfect for younger kids:

• Gentle Movements: No heavy running or jumping.
• Simple Rules: Easy to understand and follow.
• Short Duration: Keeps their attention span in check.
• Inclusive: Everyone gets to play, no one sits out.

Classic Low-Impact Games

Let’s dive into some classic low-impact games that you can easily incorporate into your summer camp.

1. Duck, Duck, Goose
   • How to Play: Kids sit in a circle, and one walks around tapping heads saying “duck.” When they say “goose,” the tapped child chases them around the circle.
   • Why It Works: Simple, minimal running, and lots of giggles.
2. Simon Says
   • How to Play: One person is “Simon” and gives commands. Kids only follow the command if it starts with “Simon says.”
   • Why It Works: Encourages listening skills and quick thinking.
3. Parachute Games
   • How to Play: Kids hold the edges of a parachute and perform various activities like making waves, bouncing balls, or creating a tent.
   • Why It Works: Cooperative, non-competitive, and visually engaging.

Creative Low-Impact Ideas

Want to spice things up? Here are some creative, low-impact game ideas that require minimal equipment.

1. Balloon Volleyball
   • Equipment: Just a balloon.
   • How to Play: Kids hit a balloon back and forth over a “net” (could be a rope or just an imaginary line).
   • Why It Works: Soft, safe, and keeps kids moving without running.
2. Freeze Dance
   • Equipment: Music player.
   • How to Play: Play music and let kids dance. When the music stops, they must freeze in place.
   • Why It Works: Fun, energetic, and easy to control.
3. Animal Walks
   • How to Play: Call out different animals and have kids mimic their movements (e.g., crab walk, bunny hop).
   • Why It Works: Engages imagination and gets them moving in a controlled way.

Tips for Running Low-Impact Games

• Rotate Activities: Keep things fresh by switching games every 10-15 minutes.
• Encourage Participation: Make sure every child feels included.
• Monitor Energy Levels: Keep an eye on the kids to ensure they’re not getting too tired.
• Praise and Encourage: Positive reinforcement works wonders with younger campers.

Real-Life Example

I remember one summer, we had a group of 5-year-olds who were super energetic but easily tired. We introduced a mix of low-impact games like Duck, Duck, Goose and Freeze Dance. The kids loved it, and the best part? No one got hurt, and everyone had fun. Parents were thrilled to hear about the games, and the kids couldn’t stop talking about their favourite moments.

So, if you’re looking to keep your younger campers engaged without the risk of over-exertion, these fun, low-impact games are your go-to. Trust me, you’ll see the difference in their smiles and their energy levels. For more fun and safe camp ideas, check out our Fairfax City Summer Camp Guide.

Incorporating Learning into Gym Activities

Ever wonder how to keep kids engaged while also sneaking in some learning?

I’ve got you covered.

Why Combine Learning with Gym Activities?

Kids have tons of energy.

Why not channel that into something educational?

This approach keeps them active and sharpens their minds.

Real Questions and Worries

• How do I keep kids interested in learning?
• Can gym activities really be educational?
• What if the kids get bored?

Here’s the Deal

Combining physical activity with learning can be a game-changer.

Simple Ideas to Get You Started

• Math Relays:
  • Set up stations with math problems.
  • Kids solve a problem before running to the next station.
  • Keeps them moving and thinking.
• Spelling Races:
  • Call out a word.
  • Kids race to spell it out using letter cards scattered around the gym.
  • Physical activity + spelling practice = win-win.
• Science Scavenger Hunt:
  • Hide items related to a science topic.
  • Kids find them and explain their significance.
  • Engages their curiosity and gets them moving.

Real-Life Example

I once did a Geography Obstacle Course.

Kids had to run to different stations, each representing a continent.

At each station, they answered a question about that continent.

They learned geography and got a workout.

Tips to Keep It Fresh

• Mix It Up: Rotate activities to keep things exciting.
• Get Creative: Use the gym equipment in new ways.
• Involve the Kids: Let them come up with ideas.

Why It Works

• Engagement: Physical activity keeps kids interested.
• Retention: Moving while learning helps information stick.
• Fun: Kids don’t even realise they’re learning.

For more creative ideas, check out our Creative Summer Camp Theme Weeks that can inspire new activities. Also, learn about the importance of summer camps for kids’ growth and how to incorporate educational fun into their routines.

FAQs on Summer Camp Gym Games

What are some effective cooperative gym games for team building?

Cooperative games like The Human Knot, Trust Falls, Blindfolded Obstacle Course, The Magic Carpet, and Balloon Pop are excellent for building trust, improving communication, and making everyone feel included.

Why should I include cooperative games in my gym activities?

Cooperative games are crucial because they build trust, improve communication, and ensure everyone feels included. These games foster a sense of teamwork and camaraderie among participants.

How do I organize indoor relay races to boost engagement?

Indoor relay races are a great way to get kids pumped and moving. Set up a safe area in the gym, divide campers into equal teams, and choose from various types of relay races like Classic Baton Relay, Obstacle Course Relay, and Sack Race Relay.

What are some tips for keeping relay races engaging?

To keep relay races engaging, mix up the course or add new challenges, encourage campers to cheer for their teammates, and offer small prizes for extra motivation.

What gym games are suitable for mixed age groups?

Games like Capture the Flag, Human Knot, Balloon Volleyball, Obstacle Course, Simon Says, and Freeze Dance are ideal for mixed age groups. These games ensure everyone is engaged and having fun, regardless of age.

How can I adapt gym games for rainy days?

Adaptable gym games like Human Knot, Balloon Volleyball, Obstacle Course, and Simon Says are perfect for rainy days. These games require minimal setup, can be tailored to different ages, and keep everyone moving.

How do I tailor gym games for different age groups?

For younger kids, keep instructions simple and the pace slower. For older kids, add complexity and speed. For mixed ages, pair older kids with younger ones to promote mentorship and teamwork.

What is a good game for building trust among campers?

Trust Falls are an excellent game for building trust. Pair everyone up, have one person fall back, and the other catch them. It’s simple, effective, and reinforces trust among participants.

What should I consider when setting up an obstacle course in the gym?

When setting up an obstacle course, use items like cones, hoops, and hurdles. Ensure the course is safe and suitable for the age and skill level of the campers. Adjust the difficulty to keep it challenging yet fun.

Can you share a real-life example of a successful gym game during a rainy day?

Last summer, during a week of non-stop rain, we organized a balloon volleyball tournament. The kids were so engaged and had such a blast that they didn’t care about the weather outside.

References

1. 
   Cooperative Games for Team Building in the Gym
   
2. 
   Indoor Relay Races to Boost Engagement
   
3. 
   Gym Games for Mixed Age Groups